norsk

tools for
a calmer
mind

self-help apps designed with care, rooted in psychology

each app is created to support your mental well-being through evidence-based practices and mindful design

mindvoy creates simple, focused apps that help you build better mental habits. no overwhelming features, no distractions — just thoughtful tools that work.

developed by a psychologist with clinical experience, each app is grounded in evidence-based therapeutic approaches and designed to be accessible to everyone.

nature does not hurry,
yet everything is
accomplished
lao tzu
the cost of speed

why?

modern life runs on speed. we multitask, optimize, scroll while watching tv, eat while working. but speed and productivity aren't the same as meaning.

constant stimulation floods our dopamine system, weakening our ability to feel pleasure from simple things. chronic stress keeps cortisol elevated, disrupting sleep, memory, and immune function.

the cost shows up everywhere: difficulty focusing, emotional numbness, shallow relationships, and a persistent sense that nothing feels quite enough. not because life is bad, but because our nervous system is exhausted.

slow living offers an alternative—choosing presence over productivity, depth over breadth, quality over quantity. it's not about doing less, but being where you are.

read more about living slower
our work

apps

each app focuses on one thing and does it well

slowsavor

savor positive moments through mindful reflection

based on positive affect therapy, slowsavor helps you notice, record, and relive positive experiences using all your senses. build a bank of good memories that counteracts negative thought patterns.

coming soon

quietbreath

regulate your nervous system through breath

evidence-based breathing exercises for calm, focus, and autonomic regulation. your breath is the most direct way to influence your nervous system—techniques backed by science and practiced for thousands of years.

coming soon

quietask

less friction, more flow

a minimalist todo app designed for minds that struggle with traditional task management. your tasks live on your lock screen, always visible, always accessible—no need to remember to check the app.

available now
principles

what guides us

privacy first

your data stays on your device. no tracking, no servers, no sharing.

evidence-based

built on proven therapeutic approaches and psychological research.

mindful design

calm interfaces that support focus and reflection, not distraction.

who we are

created by
a psychologist

mindvoy is developed by a clinical psychologist who combines therapeutic expertise with thoughtful app design. each app is created to bridge the gap between professional therapy and accessible self-help tools.

the goal is simple: create apps that genuinely help people, respect their privacy, and remain accessible to everyone.

important: these apps are self-help tools, not a replacement for professional treatment. if you're struggling with mental health, please seek professional help.

a good starting point is your primary care physician, who can refer you to appropriate mental health services.